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Beginner Series 2 - Selecting your first triathlon
Manage episode 491403915 series 2394461
In part 2 of the Beginner Series, we discuss what you should think about and take into consideration when selecting and signing up for your first ever triathlon.
HIGHLIGHTS AND KEY TOPICS:
- Why the choice of your first triathlon matters
- Picking the right distance (the most important variable)
- Swim format, course type, local vs. destination races, timing and season, and other important considerations
- How and where to find a good first triathlon
- Common mistakes related to first race selection
- Athlete stories
DETAILED EPISODE SHOWNOTES:
- We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode.
- The shownotes for today's episode can be found at www.scientifictriathlon.com/beginner2/
LINKS AND RESOURCES:
- USA Triathlon Events Calendar
- British Triathlon Events Calendar
- Ahotu.com - global endurance event database
WHAT SHOULD I LISTEN TO NEXT?
If you enjoyed this episode and missed part 1 of the series, be sure to give it a listen:
You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.
You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes.
LEARN MORE ABOUT SCIENTIFIC TRIATHLON:
- The Scientific Triathlon website is the home of That Triathlon Show and everything else that we do
- Contact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)
- Subscribe to our Newsletter
- Follow us on Instagram
- Learn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.
HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)?
I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time.
- Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.
- Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!
- Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).
- Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.
SPONSORS:
- Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.
652 episodes
Manage episode 491403915 series 2394461
In part 2 of the Beginner Series, we discuss what you should think about and take into consideration when selecting and signing up for your first ever triathlon.
HIGHLIGHTS AND KEY TOPICS:
- Why the choice of your first triathlon matters
- Picking the right distance (the most important variable)
- Swim format, course type, local vs. destination races, timing and season, and other important considerations
- How and where to find a good first triathlon
- Common mistakes related to first race selection
- Athlete stories
DETAILED EPISODE SHOWNOTES:
- We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode.
- The shownotes for today's episode can be found at www.scientifictriathlon.com/beginner2/
LINKS AND RESOURCES:
- USA Triathlon Events Calendar
- British Triathlon Events Calendar
- Ahotu.com - global endurance event database
WHAT SHOULD I LISTEN TO NEXT?
If you enjoyed this episode and missed part 1 of the series, be sure to give it a listen:
You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.
You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes.
LEARN MORE ABOUT SCIENTIFIC TRIATHLON:
- The Scientific Triathlon website is the home of That Triathlon Show and everything else that we do
- Contact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)
- Subscribe to our Newsletter
- Follow us on Instagram
- Learn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.
HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)?
I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time.
- Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.
- Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!
- Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).
- Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.
SPONSORS:
- Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.
652 episodes
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