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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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What if the direction you’ve been searching for isn’t out there at all but already within you?
In this episode, we unpack the idea of true north and why it’s not something you’ll ever find on Google Maps (or from gurus, apps, or the next wellness trend). Instead, it’s about tuning into your body’s compass (the subtle signals, sensations, and yes, even anxiety) that can reroute you back to yourself.
We’ll explore:
- Why anxiety isn’t a broken GPS but a guide pointing you toward alignment
- How to stop outsourcing your sense of direction to the outside world
- The small but powerful practices that bring you back to your own inner compass
This one’s equal parts funny, practical, and thought-provoking, perfect if you’ve ever felt lost while holding a phone that knows exactly where you are.
🎧 Hit play and let’s find your true north together.
👉 Grab your free Anxiety Compass download here
👉 Grab a copy of Sammy's Book, Anxiety, The Best Teacher You Never Asked For here
Follow us @theanxietycompass
Connect with Sammy @nutritionwithsammy or website
Connect with Natalie @nataliemarieinbalance or book discovery call here
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