Mastering your emotions Guest. Rob Lattibeaudiere | MASTERPIECE SERIES Ep. 5

The Beyond Condition Podcast

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15d ago 1:01:38

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Sarah welcomes Rob Lattibeaudiere back to The Beyond Condition Podcast to bring an incredibly valuable episode to your ears. Get ready to experience a mindset mastery class!

Rob brings new perspectives to this week's episode and we reveal actionable tools that will not only et you thinking but perhaps doing. It all starts with acknowledgment.

Discussions include:
*Suppression and understanding your emotions
*Experiencing love
*Destructive behaviours
*Cognitive reframing
*Meditation
*Self fulfilling prophesies
*Conscious and sub conscious mind
*Positive role models
*Journalling
*Triggers
*Breath work
*Brain function and neurons
*Regulating emotions
*Competing as a bodybuilder
*Manifestation and visualisation

Watch it here: https://youtu.be/WfJcW4d0CEk

Find Rob on Instagram @robmindsetmentor

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Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb

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