On this episode Brian explores the concept of personal choice and responsibility in self-development and life circumstances.

Key Takeaways:

• Many people live on autopilot, driven by unconscious conditioning and survival mechanisms rather than conscious choices
• Choosing oneself involves taking responsibility, prioritizing personal needs, and creating healthy boundaries
• Unlearning conditioned behaviors and healing work are crucial for authentic self-choice and empowerment
• Questioning everything is a powerful tool for personal growth and conscious living

The Unconscious Autopilot:

• Majority of people live unconsciously, driven by survival mechanisms
• Choices often stem from childhood conditioning, cultural/religious programming, and emotional baggage
• Unconscious living leads to decisions being made by protective mechanisms rather than conscious choice

The Importance of Presence and Self-Awareness:

• Being present is crucial for conscious decision-making
• Healing work helps distinguish between conditioning and authentic self
• Understanding one's own conditioning is key to following genuine intuition

Choosing Oneself:

• Taking responsibility for one's life and choices is empowering
• Recognizing inner resources and self-sufficiency ("I am more than enough")
• Creating healthy boundaries and prioritizing personal needs

Practical Steps for Self-Choice:

• Engage in unlearning and healing work
• Focus on the present moment and current version of self
• Question everything, including thoughts and feelings
• Practice being as conscious as possible in daily life

Benefits of Choosing Oneself:

• Increased authenticity and alignment with true self
• Better ability to show up for others in life
• Greater freedom from conditioning and limiting beliefs

Next Steps

• Reflect on personal decision-making patterns: conscious choice or autopilot?
• Identify areas of life where victim mentality may be present
• Explore healing modalities or practices that resonate for personal growth

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