Send us a text

Join Jimmy Clare on The CrazyFitnessGuy® Show for an enlightening conversation with Jeremy Grier and Zach Tucker, the dynamic duo behind the popular podcast, The Fit Mess. In this episode, they delve into the importance of vulnerability in men's mental health and share their personal journeys of overcoming adversity. Discover how Jeremy and Zach transformed their struggles into a platform for helping others, discussing topics from anxiety and depression to the power of curiosity in personal growth. They also touch on the significance of open conversations about feelings and the impact of societal expectations on men's mental health. Episode Highlights: - The struggles of being vulnerable in a traditionally stoic culture - Tips on how to start sharing feelings with friends and loved ones - The role of therapy and physical activity in managing mental health - Insights from their experiences interviewing notable guests in the wellness space Don't miss this insightful episode packed with motivation, practical advice, and a reminder that it's okay to not be okay.

00:00 This episode of CrazyFitnessGuy Show was created using Podcastle

04:05 Today's guests are Jeremy Grier and Za

Free AI Based Chrome productivity blocker defends against websites, keywords, and adult content

Podcastle
Podcastle is the easiest way to edit, transcribe, and so much more with AI all in one place!
Block P
Everyone likes a safer internet thats why I like Block P that makes it safer for everyone!
Deepstash
Learn new things every day!
TickTick To Do List
Join millions of people to capture ideas, organize to-dos, and make the most of your life
Breath Work In Bed
Fall Asleep 3x Faster & Wake Up Refreshed – No Pills, Just Breath
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Follow Jimmy & CrazyFitnessGuy

https://c.f.g.crazyfitnessguy.com/

https://jimmy.crazyfitnessguy.com/

Affiliates

https://bit.ly/jimmy-vistasocial

https://bit.ly/jimmy-recommends-missinglettr

https://bit.ly/jimmy-recommends-postoplan

https://bit.ly/jc-recommends-hydro-flask

Leave Us A Review

https://bit.ly/Review-CFG

Help Support CrazyFitnessGuy

https://bit.ly/CFG-Elite-Podcast

https://bit.ly/CFG-Mall

https://bit.ly/support-CFG

Want To Be A Guest?

Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:

https://bit.ly/message-cfg-podmatch

Fitness Disclaimer:

For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med...