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Mid to Back Pack: Embracing the Journey of Every Runner

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Manage episode 476465724 series 2954663
Content provided by Ornery Mule Racing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ornery Mule Racing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of **The Dirt**, Coaches Loretta and Lindsay dive into the unique journey of mid to back of the pack runners. They explore the challenges faced during training, from pacing to mental hurdles, and share practical tips to enhance your running experience.

What You'll Learn: - **Understanding Your Journey**: Discover the common obstacles that back of the pack runners encounter and how to navigate them. - **Practical Training Tips**: Gain actionable strategies for long runs, pacing adjustments, and setting personal goals. - **Overcoming Doubt**: Learn how to combat self-doubt during training and the importance of trusting the process. Join us for a supportive discussion that emphasizes community and personal progress in your running journey. Lace up your shoes and get ready to be inspired! Don’t forget to subscribe and connect with us on social media!
  continue reading

102 episodes

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iconShare
 
Manage episode 476465724 series 2954663
Content provided by Ornery Mule Racing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ornery Mule Racing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of **The Dirt**, Coaches Loretta and Lindsay dive into the unique journey of mid to back of the pack runners. They explore the challenges faced during training, from pacing to mental hurdles, and share practical tips to enhance your running experience.

What You'll Learn: - **Understanding Your Journey**: Discover the common obstacles that back of the pack runners encounter and how to navigate them. - **Practical Training Tips**: Gain actionable strategies for long runs, pacing adjustments, and setting personal goals. - **Overcoming Doubt**: Learn how to combat self-doubt during training and the importance of trusting the process. Join us for a supportive discussion that emphasizes community and personal progress in your running journey. Lace up your shoes and get ready to be inspired! Don’t forget to subscribe and connect with us on social media!
  continue reading

102 episodes

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