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Cardiologist's Plea: Food IS Medicine | Dr. Columbus Batiste

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Manage episode 474528630 series 1761363
Content provided by Physicians Committee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Physicians Committee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Food is as powerful as any medicine, according to a leading cardiologist.

Dr. Columbus Batiste tells his patients to eat the food that their great grandparents would eat. In essence, for health reasons it is critical that we eat food that will decay and break down rather than stand the test of time.

That is why Dr. Batiste is a major proponent of limiting ultra processed foods in the diet. He warns that we don't know fully understand how the additives in those foods are impacting our body.

In This Interview

- Food additives that are destroying our health

- Fresh squeezed vs. concentrated orange juice

- Ultraprocessed foods and disease

- Making convenient foods work for us instead of against us

- Heart health effects of chicken vs. beef and pork

- Carbs are good, "carbage" is bad

- Seed oils

— — SHOW LINKS — —

Columbus Batiste

Instagram: https://www.instagram.com/healthyheartdoc

Selfish Book: https://drbatiste.com/product-category/book

Website: https://drbatiste.com

— — EVENTS — —

HELP Conference

Where: Jupiter, FL

When: May 16-18, 2025

Who: Dr. Batiste, Dr. Kim Williams, Dr. Scott Stoll, Dr. Milton Mills, Danette Batiste and more!

Tickets: https://thehelpconference.org

— — —

Lotus Health Summit

Where: Rochester, MN

When: April 17-18, 2025

Who: Dr. Neal Barnard, Brenda Davis, Chuck Carroll

Tickets: https://www.lotushealthfoundation.org/2025-symposium-and-gala

— — BECOME AN EXAM ROOM VIP — —

https://www.pcrm.org/examroomvip

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

X: https://www.twitter.com/ChuckCarrollWLC

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

Jobs: https://www.pcrm.org/careers

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

  continue reading

674 episodes

Artwork
iconShare
 
Manage episode 474528630 series 1761363
Content provided by Physicians Committee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Physicians Committee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Food is as powerful as any medicine, according to a leading cardiologist.

Dr. Columbus Batiste tells his patients to eat the food that their great grandparents would eat. In essence, for health reasons it is critical that we eat food that will decay and break down rather than stand the test of time.

That is why Dr. Batiste is a major proponent of limiting ultra processed foods in the diet. He warns that we don't know fully understand how the additives in those foods are impacting our body.

In This Interview

- Food additives that are destroying our health

- Fresh squeezed vs. concentrated orange juice

- Ultraprocessed foods and disease

- Making convenient foods work for us instead of against us

- Heart health effects of chicken vs. beef and pork

- Carbs are good, "carbage" is bad

- Seed oils

— — SHOW LINKS — —

Columbus Batiste

Instagram: https://www.instagram.com/healthyheartdoc

Selfish Book: https://drbatiste.com/product-category/book

Website: https://drbatiste.com

— — EVENTS — —

HELP Conference

Where: Jupiter, FL

When: May 16-18, 2025

Who: Dr. Batiste, Dr. Kim Williams, Dr. Scott Stoll, Dr. Milton Mills, Danette Batiste and more!

Tickets: https://thehelpconference.org

— — —

Lotus Health Summit

Where: Rochester, MN

When: April 17-18, 2025

Who: Dr. Neal Barnard, Brenda Davis, Chuck Carroll

Tickets: https://www.lotushealthfoundation.org/2025-symposium-and-gala

— — BECOME AN EXAM ROOM VIP — —

https://www.pcrm.org/examroomvip

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

X: https://www.twitter.com/ChuckCarrollWLC

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

Jobs: https://www.pcrm.org/careers

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

  continue reading

674 episodes

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