Manage episode 491794583 series 2870641
Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:
- Giving yourself permission to hit the rest button when you find yourself going back to old patterns
- How to STILL create momentum in the midst of unwanted circumstances
- Unpacking the discomfort that comes with growth, including the unwanted side effects of the ego deaths that need to take place
- Learning how to replace shame & self-judgement with self-compassion
- Tapping into the power of the present moment in order to create something new
Private Mentorship with Khushbu
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From the bottom of my heart, thank you so much for being here. If you aren’t already, come join the party over on:
Instagram: @khushbu.kweigh
Website: https://kthadani.com/
456 episodes