All too often, athletes don’t discover (or, perhaps more accurately) admit that they aren’t on track to reach the goals they’ve set until the inability to hit the goal is literally staring them in the face. A much more effective and enjoyable strategy is to conduct a Mid-Season Athletic Performance Review to assess ahead of time if you are on track to reach your goals. This allows you to recalibrate your training (and perhaps your goals) as needed based on where you actually are in your training so you have a higher probability of reaching a desired outcome.

Read this Coach Tip Tuesday:

https://www.fullcircleendurance.com/blog/are-you-on-track-to-reach-your-goals-the-value-of-a-mid-season-athletic-performance-review
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Reach out to Coach Laura Henry: [email protected]