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The Best Thing for Beginner Endurance Athletes to Do
Manage episode 424183539 series 3551075
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It can feel overwhelming - to say the least - when beginner endurance athletes are trying to decipher what they should do in their training. What is the best thing for beginner endurance athletes to do? The answer is simple, but it’s not easy.
Read this Coach Tip Tuesday:
https://www.fullcircleendurance.com/blog/coach-tip-tuesday-the-best-thing-for-beginner-endurance-athletes-to-do
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: [email protected]
Chapters
1. Opening (00:00:00)
2. “Where Do I Begin?” (00:00:16)
3. Trust the Plan (00:00:57)
4. Why Trusting the Plan Can Be Difficult (00:02:38)
5. As Always, Consistency is Everything (00:07:53)
6. Why Coaching is Effective for Endurance Athletes (00:09:56)
7. The Bottom Line (00:13:43)
8. Closing (00:14:30)
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