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The Best Gear Tips Learned from 15+ Years of Being a Runner, Cyclist, & Triathlete
Manage episode 457637744 series 3551075
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After 15+ years of being a runner, cyclist, and triathlete as well as having coached hundreds of individual endurance athletes to goals of all shapes and sizes, Coach Laura has tested out many gear items and seen many athletes do the same. As a result of that experience, she has many gear tips to share to help you avoid frustration and to set you up for success.
Read this Coach Tip Tuesday:
https://www.fullcircleendurance.com/blog/the-best-gear-tips-learned-from-15-years-of-being-a-runner-cyclist-triathlete
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: [email protected]
Chapters
1. Opening (00:00:00)
2. Experience with Training Gear (00:00:16)
3. Swimming Gear Tips (00:02:24)
4. Cycling Gear Tips (00:04:06)
5. Running Gear Tips (00:06:30)
6. Miscellaneous Gear Tips (00:07:08)
7. The Bottom Line (00:13:46)
8. Closing (00:14:05)
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