HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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You can’t perform your best if your mind isn’t getting the rest it needs. Dr. Drew Brannon and Dr. Gabriela Caviedes kick off a two-part series on mental rest, exploring how the demands we face each day shape our energy, focus, and well-being. In this episode, they unpack the three primary types of demands, physical, cognitive, and emotional, and share what it takes to truly detach, relax, and regain control in a demanding world.
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