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Content provided by Clare Deacon | Trauma-Informed Therapist, Positive Psychology Coach & Author of Blooming Happya, Clare Deacon | Trauma-Informed Therapist, Positive Psychology Coach, and Author of Blooming Happya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clare Deacon | Trauma-Informed Therapist, Positive Psychology Coach & Author of Blooming Happya, Clare Deacon | Trauma-Informed Therapist, Positive Psychology Coach, and Author of Blooming Happya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

🪷If something in this spoke to you, I’d love to hear, message me.

If you've ever rolled your eyes at the idea of "manifesting your dream life," you're not alone. When you’ve been stuck in survival mode, worn out from giving everything to everyone, and quietly wondering if this is all life has to offer, the concept of manifestation can feel, well, unreachable.

But in this episode of The Happya Life Podcast, Clare Deacon, positive psychology coach, trauma-informed therapist, and founder of Happya, brings a fresh, science-backed, emotionally intelligent take on what it really means to consciously create your future.

This isn’t about glittery affirmations or toxic positivity. It’s about understanding your nervous system, working with your mind and body, and using intentional, aligned action to move toward a life that genuinely feels like yours. No fluff, no hustle, just honest, grounded guidance for women who want more without burning out to get there.

Clare shares the powerful story behind writing her book, from childhood limiting beliefs to post-it note dreams and invites you to take one small, real-world step that begins the shift from coping to creating.

💛 This episode is for you if you’ve ever felt disconnected, dismissed your dreams, or doubted your potential. Join the Happya community and discover how manifesting your future is less about magic and more about moving with intention.

Key takeaways:

  • Why manifestation is neuroscience, not nonsense.
  • The real reason survival mode keeps you stuck.
  • How to use positive psychology for grounded growth.
  • The difference between healthy discomfort and nervous system overload.
  • A personal story of turning a “never” into a published book.

Join the Happya community and take your next step with support, tools, and real talk. Because you deserve a life that’s more than just functioning.

🌸 Let’s Stay Connected: Your Healing Journey Deserves Support

Read Clare’s Book: Blooming Happya
Discover the story, tools, and transformation that started it all.
👉 happyacoach.com/bookstore

📲 Follow Clare on Instagram (Daily Truths + Real Talk):
@happyacoach

🎙️ Book a Free Clarity Call:
Need guidance, grounding, or space to speak? Let's talk.
👉 happyacoach.com/chat

📩 Join the Happya® Newsletter (Tools + Notes from Clare):
Weekly soul-checks, real-life insights, and practical tools.
👉 happyacoach.com/newsletter

🌐 Explore More at:
happyacoach.com

💌 Email Clare Directly: [email protected]

🎵 Music by LemonMusicStudio

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72 episodes