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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this deeply reflective episode of The Health Manifesto, we explore what it really means to feel alive in a culture that rewards exhaustion.
If you’ve ever felt numb, joyless, or constantly on edge despite doing everything “right,” this conversation is for you.
We unpack the biology of burnout, the emotional cost of constant performance, and how to come back to your body through rest, rhythm, and reconnection.
You’ll discover why real healing isn’t about doing more—but about remembering what you’ve been taught to override. This is a slow exhale, not a productivity plan.
12 episodes
