Share
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Manage episode 466382902 series 37930
Content provided by Stuart Cooke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stuart Cooke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this conversation, Dr. Philip Ovadia, a heart surgeon, discusses the critical role of metabolic health in preventing heart disease. He shares his personal journey from being an unhealthy heart surgeon to focusing on keeping patients off the operating table through lifestyle changes. The discussion covers various aspects of metabolic health, including dietary choices, exercise, stress management, sleep quality, and the misconceptions surrounding heart disease and treatments like statins. Dr. Ovadia emphasizes the importance of understanding and improving metabolic health metrics to enhance overall well-being.
292 episodes
))
