#193 Unpacking Heavy Periods - The What, Why And How. The Holistic Health podcast

#193 Unpacking Heavy Periods - the what, why and how.

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published 3d ago

Content provided by Natalie K. Douglas & Amie Skilton, Natalie K. Douglas, and Amie Skilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie K. Douglas & Amie Skilton, Natalie K. Douglas, and Amie Skilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This week, we’re shaking things up! We kick things off with a rapid-fire round of health questions (spoiler: there’s plenty of giggles) before diving into something a little more real — heavy periods.

We chat about what actually counts as a “heavy” period, why it happens, and how you can start figuring out what’s behind yours.

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#Fitness #Natalie K. Douglas #Holistic Health #Health and Well-Being #Alternative Health #Nutrition #Amie Skilton #Natalie K. Douglas & Amie Skilton #Women's Health #Female Health #Hormones #Thyroid Health Podcast #Gut Health #Preconception #Fertility #Pregnancy #Mould Illness

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#193 Unpacking Heavy Periods - the what, why and how.

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