Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
MP3•Episode home
Manage episode 491771015 series 2891334
Content provided by Gloria Zhang, MA, Gloria Zhang, and MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gloria Zhang, MA, Gloria Zhang, and MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Register For The Free Workshop + New Movement Community HERE:
https://bygloriazhang.com/workshop
Total Trauma Relief: Regulate Your Nervous System In A Single Workshop— NO Journalling, No Therapy, Just Less Triggers.
Thank you to our incredible volunteers for making this happen!
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
168 episodes