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TRANSCRIPT AND FULL SHOW NOTES

⁠⁠⁠ifpodcast.com/episode429

SPONSORS AND DISCOUNTS

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LINKS

Featured Restaurant: Rules

Banter with BC

STUDIES

Common and divergent molecular mechanisms of fasting and ketogenic diets

STUFF WE LIKE

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FOOD SENSE GUIDE

Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.

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428 episodes