If you enjoyed the Death Of The Diet episode then this is part II. In it, the team discusses why you have to decide for yourself - according to your unique biology - which way of eating is best suited for you. What factors should you consider? How can you learn to listen to your body? What's the benefit of crafting your own eating plan?

Bonus: Jen talks about her own journey and how health coaching benefited her. We're proud to offer you the opportunity to work with April Cunningham, who is trained as a Health Coach, so that you can clarify what's holding you back from the health that you deserve, craft a unique plan just for you, and learn your body.