#20 Be Your Authentic True Self With Ryan Nyquist The Matt Macduff Show podcast

#20 Be Your Authentic True Self With Ryan Nyquist

Ryan Is a father, Professional BMX rider, team USA Coach for the olympic BMX freestyle team. Ryan has approximately 16 X-Games medals, 39 X-Games competition starts and 60 Dew Tour finals appearances. Nyquist is widely considered one of the greatest and diverse BMX riders ever.

Conversation Topic

Ryan’s life story and discovery of BMX
Very first experience competing in ‘Pro’ class
Great untold story featuring the late legend Dave Mirra
His approach to competing
Including his first 60 minutes of the day on a typical contest day
We cover his experience throughout the legendary event Red bull skyline
First experience with melatonin
Ryan’s physiology on Exercise, training, and routine
Injury
Fear
Cultivating longevity

Follow Ryan on Instagram

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#20 Be Your Authentic True Self With Ryan Nyquist

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