We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
MP3•Episode home
Manage episode 517782238 series 2781568
Content provided by The Midpoint and Gabby Logan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Midpoint and Gabby Logan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
NB: PLEASE BE AWARE THAT THIS EPISODE CONTAINS FRANK DISCUSSIONS ABOUT EATING DISORDERS.
This week, Gabby’s joined by Olympic silver medallist and world champion hurdler Colin Jackson. Colin talks about life after elite sport — how he stays fit, focused, and motivated, even without the finish line in sight.
He also opens up about his long struggle with eating disorders, sharing how he’s learned to rebuild a healthy relationship with food and himself.
It’s an honest, inspiring conversation with one of sport’s most familiar and uplifting voices.
Hosted on Acast. See acast.com/privacy for more information.
202 episodes