Manage episode 514899219 series 3613280
The calendar is loud right now—deadlines, holidays, the churn of doing—but the season itself whispers, slow down. We’re leaning into that cue with a restorative, heart-forward conversation about remembrance, ritual, and the thin-veil days between October 31 and November 2. Instead of chasing more input, we practice three slow breaths to tell the body it’s safe to feel, then we explore how cultures like Día de los Muertos and Samhain invite us to honor ancestry without fear. From there, we get practical: how to build a simple altar from objects you already own, and how to develop an “energetic language” of signs, songs, numbers, and sensations that turns coincidence into communication you can trust.
Nikki shares personal stories—a car radio springing to life with the one song that mattered, the way a chill along the arms can confirm a quiet hello—and she keeps it grounded with tools you can use today. You’ll get two journaling prompts for lineage healing and daily guidance, a morning routine that clears static so subtle signals can be felt, and ideas for asking clear, playful questions that invite unmistakable replies. Nikki talks about grief honestly, too: how longing and love can coexist, and how humor and consent set healthy boundaries in spiritual work. Pets even make a cameo, reminding us that perception is wider than we’ve been taught.
If you’ve been craving connection, clarity, or just a gentler pace, this conversation offers a calm path forward: breath, remembrance, and repeatable practices that help you listen across the veil. Press play, try the prompts, and tell us the first sign you notice.
Listener Reflection Questions:
- What endings or transitions am I being invited to honor this season?
- How can I create space to connect with my ancestors or lineage in a way that feels supportive?
- What inherited patterns do I want to release, and which ones do I want to carry forward?
- What rituals help me feel grounded when the veil feels thin or life feels uncertain?
Thanks for listening to The ModernZen Collective Podcast.
✨ Want to stay connected between episodes? Join our email community to receive first access to new offerings, seasonal challenges, and exclusive wisdom from The ModernZen Collective—straight to your inbox.
💫 Looking for deeper guidance on your path? Explore our vetted, curated Collective of holistic practitioners—perfect if you're ready to deepen your practice or fast-track your transformation with expert support.
🌿 Follow us on Instagram @modernzenco & personally at @lizzysutton.co & @nikki.sucevic
Chapters
1. Welcome & Season’s Intent (00:00:00)
2. Month of Restoration Overview (00:01:21)
3. Guided Grounding Breath Practice (00:03:07)
4. The Thin Veil Explained (00:05:29)
5. Energetic Language and Signs (00:08:38)
6. Building Ancestral Altars (00:10:36)
7. Personal Stories of Connection (00:14:10)
8. Journaling Prompt: Carrying Wisdom (00:17:01)
9. Sensing Subtle Energy (00:21:18)
10. Morning Space to Receive (00:24:14)
11. Playful Requests and Confirmation (00:27:16)
12. Grief, Comfort, and Humor (00:30:14)
13. Daily Collaboration with Ancestors (00:33:06)
95 episodes