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How Nutrition Science Works
Manage episode 474842811 series 1520583
Welcome back to the show, today we are going to discuss how nutrition science works. I realize that most people don't understand the various forms of nutrition research and how each of these types of research helps us to develop conclusions about a topic.
So today we are going to cover:
- The 4 main types of nutrition research
- The pros and cons of each of these types of research
- How each type of research helps us understand the relationship between nutrition and our health
- How to tie it all together to figure out how food impacts our health.
Tune into the podcast to learn more:
I also wrote an article about this that I published on my substack if you want to check that out: Substack Article
Want to learn more from me? Join my Nutrition Mastery Blueprint course.
Want to support the show? You can show your support with a one-time donation here. https://www.paypal.com/paypalme/drchavez
Resources mentioned in the show.
Enjoying the show or have a questions about a particular topic? Send us a message here.
Do you enjoy the show and want to support it? Here are some ways you can 👇🏽
Purchase supplements via Legion
387 episodes
Manage episode 474842811 series 1520583
Welcome back to the show, today we are going to discuss how nutrition science works. I realize that most people don't understand the various forms of nutrition research and how each of these types of research helps us to develop conclusions about a topic.
So today we are going to cover:
- The 4 main types of nutrition research
- The pros and cons of each of these types of research
- How each type of research helps us understand the relationship between nutrition and our health
- How to tie it all together to figure out how food impacts our health.
Tune into the podcast to learn more:
I also wrote an article about this that I published on my substack if you want to check that out: Substack Article
Want to learn more from me? Join my Nutrition Mastery Blueprint course.
Want to support the show? You can show your support with a one-time donation here. https://www.paypal.com/paypalme/drchavez
Resources mentioned in the show.
Enjoying the show or have a questions about a particular topic? Send us a message here.
Do you enjoy the show and want to support it? Here are some ways you can 👇🏽
Purchase supplements via Legion
387 episodes
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