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Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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🌟 Alzheimer’s Care Tips: Support Loved Ones & Boost Brain Health! 🎥
🧠 Dementia Basics: Alzheimer’s and other dementias affect memory, speech, and more. Not all forgetfulness is dementia—get a medical evaluation to know the difference.
💡 Expert Guidance: Dementia specialist Lisa Skinner, touched by eight family members with dementia, shares practical strategies from her books and workshops.
🤗 Compassionate Care: Don’t argue—validate your loved one’s feelings and join their reality to reduce distress and build trust.
🍏 Brain Health Tips: Eat whole foods, stay active, and learn new skills to lower dementia risk by up to 40%.
🤝 Find Support: Connect with the Alzheimer’s Association, Lisa’s resources (mindingdementia.com), and caregiver communities.
93 episodes
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