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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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The holidays hit PDA parents harder - and it’s not your fault.
In this episode, we break down why judgment, comparison, overwhelm, and the “good mom” myth intensify this time of year - and what’s really happening inside your nervous system and your child’s.
You’ll learn:
• why your child’s overwhelm triggers your own
• how identity friction fuels shame
• why holiday environments activate threat states
• the parallel process between your nervous system and theirs
• how comparison becomes a safety strategy
• the difference between belief work and crisis work
• how SOOTHE supports in-the-moment connection
If this episode brought you relief or clarity, join me on December 5th for Robyn Gobbel's Focus on the Nervous System to Change Behavior workshop.
We’ll go deeper into why PDA kids react to demands, what your nervous system needs, and how to support both of you with more ease.
Join us → Click HERE to Register
And if you already know you want deeper support, the 12-week January program (created by Robyn Gobbel) is the next step - where we get deeper, turn these nervous system tools into lived, everyday practice and gain parenting confidence.
Registration opens this week! Limited enrollment.
* Mentioned in episode: 'Echolocation for worth' concept comes from the work of Kara Loewentheil
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