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Welcome to The Powherful Project!

We are Kirsty and V (Wiebke), two female fitness coaches passionate about empowering women to feel strong and confident in themselves.

In this episode we are interviewing Brianna, V’s mindset coach.

We discuss:

- Stepping into your power
- How Bri stepped into her role and followed her passion
- How to start new things
- How to overcome challenges
- Benefits of discomfort
- Timeline-therapy
- Coping strategies
You can stalk Bri here: @brianasorgiovanni

Follow us on socials for more content:

Kirsty: @kirstysholmes

V: @wiebkehnsn

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