Artwork
iconShare
 
Manage episode 455805944 series 2394081
Content provided by Mike Tuchscherer and Reactive Training Systems. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tuchscherer and Reactive Training Systems or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, Mike, Mel, and special guest Coach Pawel Jurczynski, CEO and co-founder of A-game Athletic Performance in Poland explore his journey into coaching, his innovative training approaches, and insights on coaching top-level athletes like Agata Sitko. The conversation delves into the challenges and strategies of managing training volume, the importance of mental preparation, and the use of advanced tools for assessing and improving performance. Tune in for in-depth discussions on technique, volume auto-regulation, and curated training tips for both athletes and aspiring coaches.

  continue reading

115 episodes