Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 435064237 series 3271058
Content provided by Rebekah Dani LLC and Rebekah Dani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Dani LLC and Rebekah Dani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In part one of How To Avoid Burnout, I dive into the root causes of burnout and why it’s become such a prevalent issue in today’s achievement-driven culture. I'll explore the physical and emotional symptoms and help you identify the early warning signs before it's too late.
This episode is all about gaining awareness and understanding the stress cycles that lead to burnout. By the end, you'll have a clearer picture of how burnout affects you personally and be ready to start the journey towards alignment and balance in your life.
Further Resources:
Take Note - Journal Prompt (Freebie)
Breaking Limiting Beliefs Training
Learn more and connect with Rebekah:
35 episodes
