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Feeling "too much" has become spiritual taboo in a world obsessed with high vibrations and manifestation. But what if emotional neutrality is just fear in disguise?

This episode challenges the spiritual bypassing that's become all too common. That subtle voice warning you not to celebrate too loudly so you don't invite disaster, or the pressure to transcend emotions quickly because they are "low vibration."

We explore embodiment beyond the confines of high-vibration culture and emotional hierarchy and expand tools that many of us have relied on.

While the Map of Consciousness has helped many name and navigate their inner world, it can also unintentionally shame the very emotions that make us human. What if grief, anger, and tenderness aren’t signs you’ve fallen behind - but invitations to return more fully to yourself?

I introduce Magdalene’s Spiral of Remembrance as a softer, truer way to meet your emotions - not as problems to fix, but as portals to presence.

This is a conversation for anyone who’s been told they’re too much… and is ready to feel it all without apology.

We are not here to move upward, but inward. And all of your feelings are doorways.

Available for free in The Keepers' Garden:
*Magdalene's Spiral of Remembrance
*Seven Steps of Embodiment

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Chapters

1. Welcome to Embodiment (00:00:00)

2. You Are the Sky, Not the Storm (00:03:23)

3. Beyond the Map of Consciousness (00:06:47)

4. Magdalene's Spiral of Remembrance (00:11:43)

5. Seven Steps of Emotional Embodiment (00:16:39)

6. Embracing Your Whole Emotional Experience (00:19:47)

20 episodes