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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Manage episode 522613426 series 3204789
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This week, I spoke with Amber Kay, pleasure alchemist, all about emotions, being feminine, and being in your body.
In this episode, Amber and I talk about:
- What it means to be in your feminine
- Mothering yourself
- Mani Gen energy - using multiple modalities
- Shadow work
- What embodiment means
- Moving through emotions
- Mind spirals
- Self discovery
2026 Astrology Forecast & Planner
Where you can find Amber:
Where you can find Rochelle:
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Chapters
1. Welcome & Mission Of The Show (00:00:00)
2. Introducing Guest Amber Kay (00:00:48)
3. Emotions, Shame, And Self-Acceptance (00:01:51)
4. Emotional Regulation Vs. Doing The Steps (00:03:34)
5. Workshop Replays, Hypnosis, And 2026 Forecast (00:05:07)
6. Life Updates, Energy, And Offers (00:06:59)
7. Amber’s Path From Control To Embodiment (00:08:42)
8. Receiving Support And Redefining Feminine (00:12:12)
9. Inner Masculine/Feminine Dialogue In Practice (00:15:23)
10. Fitness, Nurture, And Everyday Embodiment (00:18:07)
11. Tools, Modalities, And Intuitive Coaching (00:21:06)
12. Shadow Work And Safe Entry Into The Body (00:24:36)
13. Anger, Safety, And Trauma-Informed Holding (00:28:18)
14. Mind Spirals, Pattern Interrupts, And Reframes (00:32:10)
15. Waiting For Neutral Before You Speak (00:36:30)
16. Boundaries, Repair, And Not Taking Space As Abandonment (00:39:14)
17. Early Relationship Communication And Needs (00:43:03)
18. Western And Vedic Astrology Side By Side (00:46:05)
19. Embodied Human Design Over Identity Labels (00:49:20)
20. Inner Child Roots Of Feminine Suppression (00:52:05)
21. Joy As Medicine: Make Time To Play (00:54:22)
22. Amber’s Offers, Events, And Membership (00:56:00)
277 episodes
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