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THE ONLY GOAL I HAD LAST YEAR WAS TO BREAK THE 4 MINUTE MILE

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Manage episode 464392056 series 3643922
Content provided by THERUNS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by THERUNS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Niki and Gareth are both rougher than tarzans' feet this week, but the show must go on!


On the other hand, expert pacer Ben Claridge joins us from a lovely ski chalet in France, taking a break from the slopes.


This week the boys travel through Ben's journey that has seen him pivot between the 400 and 800, throwing in a couple of other distances, all building up to breaking the 4 minute mile in the summer of 2024!


Top boy, Ben.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 464392056 series 3643922
Content provided by THERUNS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by THERUNS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Niki and Gareth are both rougher than tarzans' feet this week, but the show must go on!


On the other hand, expert pacer Ben Claridge joins us from a lovely ski chalet in France, taking a break from the slopes.


This week the boys travel through Ben's journey that has seen him pivot between the 400 and 800, throwing in a couple of other distances, all building up to breaking the 4 minute mile in the summer of 2024!


Top boy, Ben.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

64 episodes

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