Reiki Infused HeartMath: Cultivating Coherence and Inner Stability
Manage episode 475332923 series 3657273
In this special Reiki-infused HeartMath experience, we explore how to bring the heart, mind, and nervous system into coherence using a blend of HeartMath techniques, Reiki energy healing, and somatic awareness.
Discover how to:
✨ Shift from stress to coherence using simple, science-backed HeartMath techniques
✨ Understand the nervous system through a Polyvagal lens and how coherence affects emotional regulation
✨ Experience Reiki-infused coherence activations, helping you feel grounded, present, and heart-centered
✨ Engage in an interactive energy experiment to sense the difference between dysregulation and coherence
Through guided breathwork, Reiki energy transmission, and heart-focused practices, this session helps you feel what true coherence is like—a state of ease, connection, and flow.
🔗 Watch the related YouTube video here: https://youtu.be/pC7cPpvsMns
🔗 Learn more about my work: www.therachihealing.com
www.journeywithkindredsouls.com
💫 If this experience resonated with you, share it with someone who could use a moment of heart-centered healing!
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You can find Jodi Silverman, LCSW at
www.therachihealing.com
www.journeywithkindredsouls.com
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29 episodes