Living Your Most Authentic Life With Dr. Jailyn Avila The StressFreeMD podcast

Living Your Most Authentic Life with Dr. Jailyn Avila

19 subscribers

published 7d ago

Content provided by Robyn Tiger, MD, FACLM, DipABLM, Robyn Tiger, MD, and FACLM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robyn Tiger, MD, FACLM, DipABLM, Robyn Tiger, MD, and FACLM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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On this episode we have the incredibly authentic Dr. Jailyn Avila from San Diego California:

Board certified Emergency Medicine physician
Fellowship trained in Ultrasound
Co-Founder Core Ultrasound
Core Faculty and Associate Director at UHS SoCal Emergency Ultrasound Fellowship
Transgender woman, wife and mother of three

She shares:

Transgender journey
Knowing “something was off” beginning at 7 years of age
Hiding her true identity
Deep internal conflict, anxiety and depression
Progressive panic attacks
Sharing her true self with her wife
Letting go of the need for everyone to like you
Educating medical students and residents
Personal pronouns
Defining biologic sex, gender & sexuality
Living as a queer family
Open family communication
How to use welcoming language when speaking to transgender individuals
Finally feeling comfortable being herself
Feeling happier than she ever knew possible
The power of being oneself for yourself and others

Information for Dr. Avila:

Website

Instagram

Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD & CME offerings
Get the book: Feeling Stressed Is Optional
Get your 4 FREE stress relieving videos
Physicians: join our free private physicians-only Facebook group
Retreats

REVIVE! Lifestyle Medicine Well-Being Group Coaching
Programs on Demand
Private 1:1 Coaching
Schedule your FREE 30-Minute Stress Relief Strategy Call
Follow me on Social Media:

Podcast website

Please rate & Review the Show!
Contact
[email protected]

162 episodes

#Fitness #Robyn Tiger MD #Stress #Anxiety #Burnout #Wellness #Resilience #Empower #Self Care #Go To Sleep #Mind #Calm #Physicians #Healthcare

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Living Your Most Authentic Life with Dr. Jailyn Avila

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