In today’s episode of Toxin Terminator, Aimee is joined by Therese Forton-Barnes! She is an environmental toxins health coach, head Green Living Guru and co-founder of Green Living Gurus, founder of the To a Tee event planning agency, Member of ISIAQ-International Society of Indoor Air Quality & Climate, and is studying at IAWP, the International Association of Wellness Professionals!

Always a student, she has just completed a course on Environmental Health, her passion is helping cancer patients, survivors and anyone with a family history of cancer in creating a non-toxic home and reducing their chemical exposure.

The studies and research numbers on how we eat are staggering. No wonder we have such an obesity problem! Check out exactly what those numbers are, and what would you think the percentage of those eating fast food are? Think it's higher in kids or adults?

We're looking at the issues with how we eat and what we eat as a society. You know diabetes will continue to rise as long as the largest category of foods are carbohydrate rich foods like grains, cereal, starches and sugars.

So what do we want to avoid and why? And better yet, what are some good alternatives we as busy parents can incorporate to ensure we are getting the proper nutrition?

Therese runs us through her top 6 recommendations with lots of tips and advice to help you get your kids on board!

And wait til you hear what her top toxin-free living tip is. Wow, I was blown away!

Connect with Therese:

https://thegreenlivinggurus.com/

https://www.facebook.com/groups/833051790530511

https://www.facebook.com/GreenLivingGurus/

https://www.instagram.com/greenlivinggurus/

https://twitter.com/teeforton

Connect with Aimee:

http://aimeecarlson.com/

https://www.facebook.com/groups/TheToxinFreeLifestyle/

https://www.instagram.com/aimeecarlson6/

https://twitter.com/AimeeCa44250287

https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured

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