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Content provided by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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TFM25: Planning Training Hikes For Mountaineering

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Manage episode 464282845 series 2794607
Content provided by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, I discuss a simple approach a mountaineer can use for long-term planning for their training hikes (and other longer cardio sessions).

==

Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 464282845 series 2794607
Content provided by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, I discuss a simple approach a mountaineer can use for long-term planning for their training hikes (and other longer cardio sessions).

==

Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
  continue reading

41 episodes

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