Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

TFT24: A Different Way To Plan Cardio Training For Mountainerring

18:17
 
Share
 

Manage episode 462999832 series 2794607
Content provided by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode I explore a slightly different way a mountaineer can plan their cardio trainin (over the long term) than the 'traditional' approach which is often talked about online.

==

Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 462999832 series 2794607
Content provided by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode I explore a slightly different way a mountaineer can plan their cardio trainin (over the long term) than the 'traditional' approach which is often talked about online.

==

Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
  continue reading

43 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play