If you’re constantly chasing validation from your partner, your boss, your friends, or even your next holiday… this episode is for you.

This week, I’m diving into the most important relationship you’ll ever have — the one with yourself.

Because here’s the truth: emotional safety, confidence, clarity — they don’t come from the job, the money, or the people around you. They start with how you respond to you. Your emotions. Your inner voice. Your humanness.

If your self-talk sounds more like a mean girl than a mentor, I’ll show you why that’s not only unsupportive, it’s unsafe — and what to do instead. You’ll learn how to build emotional resilience without shutting your feelings down, and why even joy, excitement and success can feel uncomfortable if you haven’t learnt how to welcome them.

This isn’t about perfection. This is about finally being on your own team.

You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingMumsLifeCoach
If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.
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