Welcome, welcome, welcome to this week’s episode, where I’m doing things a little differently… and giving you three loving truths to help you let go of what isn’t yours to carry.

Because here’s the thing:
You are not responsible for everyone else’s emotions.
Not your team’s, not your kids’, not your partner’s.

But if you’re anything like most of the brilliant, big-hearted women I work with, you’re probably firefighting everyone else’s emotional fires—and it’s burning you out.

In this episode, I’ll walk you through:

• How to spot when you’re trying to fix feelings that aren’t yours
• What to say and do when you feel responsible for someone else’s reaction
• A powerful mindset shift that’ll help you stay grounded, calm and connected—without compromising your own needs

Plus, I’ll leave you with a simple mantra you can use in the moment, especially when you feel pulled into other people’s emotional worlds.

This episode isn’t just about feeling better—it’s about taking back your power in the most loving, honest way.

💥 Take the tips. Practice them in real life. That’s where the magic happens.

The book I referenced was called Clear Thinking, The art & science of making better decisions by Shane Parrish.

You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingMumsLifeCoach
If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.
You can also follow me on IG @NickyBevan_LifeCoach