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In today’s episode we’re going to discuss how to stop dieting for good.
I have been working in the fitness industry for 23 years, I’ve coached thousands of people to lose weight and feel amazing but also how to get away from dieting for good.
So today we’re going over what you need to do because so many of you are in this perpetual cycle, so let’s break it shall we?
To join my FREE 14 day challenge, click the link below....
https://yourbestyou.uk/redefine/

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then come and follow me on Instagram (feel free to DM me and ask any questions, always happy to help).....
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Or if you'd like to find out a bit more about our online coaching programme, then click this link.....
Your Best You

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35 episodes