Manage episode 481567781 series 3615614
In today’s episode we’re going to discuss how to stop dieting for good.
I have been working in the fitness industry for 23 years, I’ve coached thousands of people to lose weight and feel amazing but also how to get away from dieting for good.
So today we’re going over what you need to do because so many of you are in this perpetual cycle, so let’s break it shall we?
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Your Best You
35 episodes