Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Bespoke Productions Hub, This Is Perimenopause: Women's Health, Menopause Journey by Michelle Stainton, and Mikelle Ethier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bespoke Productions Hub, This Is Perimenopause: Women's Health, Menopause Journey by Michelle Stainton, and Mikelle Ethier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Preventive Health in Perimenopause with Dr. Amy Louis-Bayliss

44:55
 
Share
 

Manage episode 466971030 series 3502932
Content provided by Bespoke Productions Hub, This Is Perimenopause: Women's Health, Menopause Journey by Michelle Stainton, and Mikelle Ethier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bespoke Productions Hub, This Is Perimenopause: Women's Health, Menopause Journey by Michelle Stainton, and Mikelle Ethier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Dr. Amy Louis-Bayliss is leading the charge in the world of preventive health, and in this episode, she’s sharing some game-changing insights with us. Learn how early interventions and lifestyle tweaks can keep diseases at bay, especially for women as we age. Get ready to learn some amazing tools and techniques to maintain your health proactively.

What You'll Discover:

  • Why preventive health is key to long-term well-being and how to start incorporating it into your life right now.
  • How genetics and environment play a role in disease prevention, and tips on navigating these factors.
  • Busting the biggest myths about aging and disease.
  • Dr. Bayliss's top tips on nutrition and exercise habits that help prevent diseases.
  • The principles of preventive health could transform how we think about aging and disease prevention.
  • Simple lifestyle changes make a big difference in preventing common diseases as we get older.

Get ready to take charge of your health and future!
Connect with Dr. Amy Louis-Bayliss
LinkedIn

Resources
Lume Women + Health
It's Our Time Canada - Advocacy
Signs and Symptoms of a Heart Attack in Women

What did you think of today's episode? We want to hear from you!

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 466971030 series 3502932
Content provided by Bespoke Productions Hub, This Is Perimenopause: Women's Health, Menopause Journey by Michelle Stainton, and Mikelle Ethier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bespoke Productions Hub, This Is Perimenopause: Women's Health, Menopause Journey by Michelle Stainton, and Mikelle Ethier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Dr. Amy Louis-Bayliss is leading the charge in the world of preventive health, and in this episode, she’s sharing some game-changing insights with us. Learn how early interventions and lifestyle tweaks can keep diseases at bay, especially for women as we age. Get ready to learn some amazing tools and techniques to maintain your health proactively.

What You'll Discover:

  • Why preventive health is key to long-term well-being and how to start incorporating it into your life right now.
  • How genetics and environment play a role in disease prevention, and tips on navigating these factors.
  • Busting the biggest myths about aging and disease.
  • Dr. Bayliss's top tips on nutrition and exercise habits that help prevent diseases.
  • The principles of preventive health could transform how we think about aging and disease prevention.
  • Simple lifestyle changes make a big difference in preventing common diseases as we get older.

Get ready to take charge of your health and future!
Connect with Dr. Amy Louis-Bayliss
LinkedIn

Resources
Lume Women + Health
It's Our Time Canada - Advocacy
Signs and Symptoms of a Heart Attack in Women

What did you think of today's episode? We want to hear from you!

  continue reading

62 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play