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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this solo episode, Jon Murphy, PMHNP-BC, lays out five brutally honest reasons why it’s time to stop tolerating toxic people this year. Whether it’s a parent, partner, boss, or friend group — you’ll walk away with clarity, tools, and a few laughs. Boundaries aren't mean — they’re necessary.
00:00 – Intro
01:03 – #1 They Drain Your Energy
02:32 – #2 They Make You Sick
06:19 – #3 They Make You Feel Crazy
10:27 – #4 They Don’t Want What’s Best for You
14:04 – #5 They Will Never Change
17:35 – Wrap-up & final thoughts
🔗 Show Notes / Links
– Blog: Line by Line
– Podcast Network: Compass Point Institute
– Website & clinical care: www.myfocuspath.com
– YouTube: Compass Point Institute
Disclaimer:
This podcast is for educational and informational purposes only and is not a substitute for professional mental health advice or treatment. The views expressed are my own, drawn from clinical experience and personal perspective. If you’re in crisis, please seek support from a licensed professional or emergency services.
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