69: Is Prediabetes Medication Necessary?

Type 2 Diabetes Talk

Content provided by Dr Jedha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jedha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

3M ago 22:37

MP3•Episode home

Prediabetes is often seen as a stepping stone to type 2 diabetes, leading many to believe medication is the only solution. But is it really necessary?

This episode explores why nutrition and lifestyle changes are more effective than medication and how small, consistent adjustments can help you reverse prediabetes naturally.

From upgrading your nutrition plan to managing carbohydrates and incorporating simple movement into your day, to improving sleep and reducing stress, this episode offers practical, science-backed steps to help you turn things around.

If you’ve been told medication is your only option, tune in to learn how to address the root causes of prediabetes and create lasting change.

CHAPTERS
2:45 What is prediabetes?
4:19 Prediabetes has become overmedicalized
6:16 Who’s most at risk for prediabetes?
7:11 Is prediabetes medication necessary?
9:27 Nutrition & lifestyle to reverse prediabetes better than medications
12:59 How to reverse prediabetes naturally
18:00 What to do if your doctor suggests medication, but you prefer not to take it
20:06 Prediabetes doesn’t have to lead to medications or a diabetes diagnosis

For show notes and resources, please visit: https://Type2DiabetesTalk.com
To share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/message
Explore our proven programs and services, visit: https://Type2DiabetesTalk.com/programs
Subscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe

Chapters

1. 69: Is Prediabetes Medication Necessary? (00:00:00)

2. What is prediabetes? (00:02:45)

3. Prediabetes has become overmedicalized (00:04:19)

4. Who’s most at risk for prediabetes? (00:06:16)

5. Is prediabetes medication necessary? (00:07:11)

6. Nutrition & lifestyle to reverse prediabetes better than medications (00:09:27)

7. How to reverse prediabetes naturally (00:12:59)

8. What to do if your doctor suggests medication, but you prefer not to take it (00:18:00)

9. Prediabetes doesn’t have to lead to medications or a diabetes diagnosis (00:20:06)

82 episodes

#Fitness #Alternative Health #Medicine #Nutrition #Dr Jedha #Type 2 Diabetes #Prediabetes #Blood Sugar #A1c #Reverse Diabetes #Mastering Diabetes #Insulin Resistance #Diet #Diabetes