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Fear-based Thoughts or Authentic Inner Guidance? How to Hear What Your Inner Wisdom Is Telling You

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Manage episode 483949239 series 3633994
Content provided by Lynnis Woods-Mullins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynnis Woods-Mullins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What if the wisdom you're seeking has been within you all along? That quiet, steady voice nudging you toward your true path isn't just wishful thinking—it's your intuition speaking. But how do we distinguish between fear-based thoughts and authentic inner guidance?
Intuitive consultant Jen Cohen joins us to explore the transformative power of intuition, particularly during midlife transitions. Drawing from her years collaborating with major studios like DreamWorks and NBC Universal, Jen reveals how intuition operates as our "first sense" rather than merely a sixth sense—a natural faculty we all possess but often neglect.
The conversation delves into practical ways to recognize when you're ignoring your intuitive signals. Those feelings of irritation, exhaustion, and constant second-guessing? They're clues you're resisting your inner wisdom. Jen expertly distinguishes between the constriction of fear and the expansive clarity of intuition: "Intuition is not here for smallness, it's here for greatness."
We explore fascinating personal stories of intuitive moments, from strange synchronicities to seemingly mundane decisions like where to put your keys. These examples illustrate how intuition speaks to us in the present moment, while anxiety pulls us into past or future thinking. Most importantly, Jen shares accessible practices for creating the conditions where intuition can flourish—not by hunting it down, but by putting ourselves "in a place to hear it" through activities that bring genuine joy and allow our nervous systems to settle.
For those in midlife particularly, this episode offers a refreshing perspective on how intuition becomes even more valuable as we accumulate wisdom and life experience. As Jen reminds us, this natural guidance system can help us navigate career transitions, relationships, and daily decisions with greater ease, authenticity, and purpose—if only we learn to listen.

We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.
To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis
Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.
Go to https://www.vibewellnesswomannetwork.com to join.
We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Interested in an AI platform that meets all your needs? Click here

  continue reading

Chapters

1. Intuition for Greatness, Not Smallness (00:00:00)

2. Signs of Ignoring Your Intuition (00:05:54)

3. Creating Space to Hear Your Intuition (00:11:46)

4. Intuition in Career and Daily Life (00:17:28)

5. Calming Down to Access Inner Wisdom (00:23:30)

6. Closing Thoughts and Farewell (00:26:27)

94 episodes

Artwork
iconShare
 
Manage episode 483949239 series 3633994
Content provided by Lynnis Woods-Mullins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynnis Woods-Mullins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What if the wisdom you're seeking has been within you all along? That quiet, steady voice nudging you toward your true path isn't just wishful thinking—it's your intuition speaking. But how do we distinguish between fear-based thoughts and authentic inner guidance?
Intuitive consultant Jen Cohen joins us to explore the transformative power of intuition, particularly during midlife transitions. Drawing from her years collaborating with major studios like DreamWorks and NBC Universal, Jen reveals how intuition operates as our "first sense" rather than merely a sixth sense—a natural faculty we all possess but often neglect.
The conversation delves into practical ways to recognize when you're ignoring your intuitive signals. Those feelings of irritation, exhaustion, and constant second-guessing? They're clues you're resisting your inner wisdom. Jen expertly distinguishes between the constriction of fear and the expansive clarity of intuition: "Intuition is not here for smallness, it's here for greatness."
We explore fascinating personal stories of intuitive moments, from strange synchronicities to seemingly mundane decisions like where to put your keys. These examples illustrate how intuition speaks to us in the present moment, while anxiety pulls us into past or future thinking. Most importantly, Jen shares accessible practices for creating the conditions where intuition can flourish—not by hunting it down, but by putting ourselves "in a place to hear it" through activities that bring genuine joy and allow our nervous systems to settle.
For those in midlife particularly, this episode offers a refreshing perspective on how intuition becomes even more valuable as we accumulate wisdom and life experience. As Jen reminds us, this natural guidance system can help us navigate career transitions, relationships, and daily decisions with greater ease, authenticity, and purpose—if only we learn to listen.

We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.
To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis
Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.
Go to https://www.vibewellnesswomannetwork.com to join.
We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Interested in an AI platform that meets all your needs? Click here

  continue reading

Chapters

1. Intuition for Greatness, Not Smallness (00:00:00)

2. Signs of Ignoring Your Intuition (00:05:54)

3. Creating Space to Hear Your Intuition (00:11:46)

4. Intuition in Career and Daily Life (00:17:28)

5. Calming Down to Access Inner Wisdom (00:23:30)

6. Closing Thoughts and Farewell (00:26:27)

94 episodes

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