Welcoming a new baby into the family transforms everyone's lives—not just the parents. But what's your role as a grandparent, aunt, uncle, or sibling when that precious bundle arrives? Postpartum doula Foster Wilson guides us through this delicate family transition with wisdom that bridges generations.
Foster reveals that the most valuable contribution family members can make isn't what most expect. "Being of service in these early times helps build the bond with your child as they are transforming from woman to mother," she explains. "The bonding with your grandchild will certainly come, but those early weeks it's so important for mom to have her bonding with her child."
This conversation tackles the practical realities of modern family support systems. With families often separated by distance and grandparents working longer, Foster offers strategies for supporting new parents both in-person and from afar. She emphasizes understanding your personal strengths—whether cooking nutrient-dense meals, providing emotional support, or handling household tasks—and using them to genuinely serve the new family.
Foster encourages a mindset shift: while you may have experience with childbirth and parenting, your child is experiencing this for the first time. Being curious about their approach rather than imposing your own views creates space for their parenting journey. As she beautifully puts it, we need to create "circles of care" where the baby is at the center, the parents surround the baby, and extended family supports them all.
Whether you're preparing to welcome a grandchild or supporting a sibling through new parenthood, this episode offers invaluable guidance for nurturing not just the new baby, but the transforming family as a whole. Subscribe, like and share to help other families discover this wisdom!

Bio

Foster Wilson is a poet, author, and postpartum doula whose work bridges creativity, care, and connection. Her debut poetry collection, Afternoon Abundance: Poetry for Wild Souls, explores identity, spirituality, and the transformative journey of motherhood. With an award-winning career in independent film and a BFA from NYU Tisch School of the Arts, Foster brings a cinematic eye and a soulful perspective to everything she creates. As a doula, she supports birthing people through life’s most profound transitions, blending empathy with advocacy. A mother of two and contributor to The Drill Magazine, Foster is passionate about fostering authentic conversations on creativity, equity, and the human experience.

Social Media

www.fosterwilson.com

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