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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Small changes = kickass results when it comes to getting healthier, losing weight, or just improving your life.
Using small steps I was finally able to lose 80 pounds (while still eating chocolate).
This is part 2 from my LIVE workshops in my Facebook group called Small Changes = Kickass Results. (Catch the entire workshop here https://www.facebook.com/groups/imperfectionisyoursuperpower )
(It's not the best audio quality but the information is GOLDEN.)
My guest in this episode is KATE DORNAN. Kate uses movement throughout her day to stay healthy and keep the weight she lost off. Kate is a business coach, and the founder of the Female Entrepreneurs Thriving Together Facebook group.
Days 1 and 3 of the workshop reveal more ways to get healthier while stressing less. Join my free Facebook group to watch them:
https://www.facebook.com/groups/imperfectionisyoursuperpower
Support the show
Grab your free guide to fitting walking into your busy day:
https://walkingandtalking.show
66 episodes
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