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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Manage episode 328090653 series 3002218
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Trigger warning:
Parental suicide • Parental alcoholism • Parental promiscuity • Parental borderline personality disorder • Binge eating
Let's me take you on a coached walk while I share some secrets about my childhood, and why I turned to food to feel loved.
This walking podcast episode (22B) is voice only. Episode 22A has background walking music if you prefer that. There's a bell at the halfway point.
Visit the show website at WALKINGANDTALKING.SHOW
Episode highlights:
- Why I started binge eating
- Why food made me feel loved.
- Growing up with a parent with borderline personality disorder.
- How my mother’s suicide attempts affected me.
- Why I sometimes still eat too much
You can listen while walking outdoors or indoors, working out, cleaning, gardening, driving, or while having a cup of coffee.
Resources:
Visit the show website: https://walkingandtalking.show
Come join my Facebook group to get tons of healthy recipes, tips, and support:
https://imperfectlyhealthy.group.
Grab your free guide to fitting walking into your busy day:
https://walkingandtalking.show
66 episodes
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