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#330 - WE ARE DAN HERMAN BLASTS YOU PAST QUITTING ON YOUR NEW YEAR'S GOALS

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Manage episode 463713409 series 1522050
Content provided by Bill Stahl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bill Stahl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

It’s always great to jumpstart a new year talking again with Dan Herman of Dan Herman Performance. We are past the so-called quit day after which many people’s resolutions have gone down the drain, so Dan and I talk about both setting goals as well as how to keep them going. The great thing about Dan is he how he can present ideas in relatable ways that are not just pulled out of a textbook, and puts them into actionable steps that you can easily work in your everyday life. For those who haven’t heard him on previous WASP episodes, Dan once weighed 375 pounds, then bought his first running shoes and lost one-third of his weight. He embraced movement and strength and began sharing his knowledge with others. He eventually quit his job to train others full-time and now he is fully committed to helping people transform into the strongest and most authentic versions of themselves. You might want to be ready to take some notes because his commonsense approaches born from overcoming his own struggles I think make listening to him as enlightening as anyone you will hear.
Dan Herman
danhermanperformance.com
Facebook, Instagram, and YouTube @danhermanperformance
Bill Stahl
[email protected]
Facebook Bill Stahl
Instagram and Threads @stahlor and @coachstahl
YouTube We Are Superman Podcast

  continue reading

365 episodes

Artwork
iconShare
 
Manage episode 463713409 series 1522050
Content provided by Bill Stahl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bill Stahl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

It’s always great to jumpstart a new year talking again with Dan Herman of Dan Herman Performance. We are past the so-called quit day after which many people’s resolutions have gone down the drain, so Dan and I talk about both setting goals as well as how to keep them going. The great thing about Dan is he how he can present ideas in relatable ways that are not just pulled out of a textbook, and puts them into actionable steps that you can easily work in your everyday life. For those who haven’t heard him on previous WASP episodes, Dan once weighed 375 pounds, then bought his first running shoes and lost one-third of his weight. He embraced movement and strength and began sharing his knowledge with others. He eventually quit his job to train others full-time and now he is fully committed to helping people transform into the strongest and most authentic versions of themselves. You might want to be ready to take some notes because his commonsense approaches born from overcoming his own struggles I think make listening to him as enlightening as anyone you will hear.
Dan Herman
danhermanperformance.com
Facebook, Instagram, and YouTube @danhermanperformance
Bill Stahl
[email protected]
Facebook Bill Stahl
Instagram and Threads @stahlor and @coachstahl
YouTube We Are Superman Podcast

  continue reading

365 episodes

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