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4. Movement: Practicing Being Present
Manage episode 442052195 series 3592741
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Join Marjie as she leads you in a gentle movement session that will help you release stress, practice being present, and reset your heart and mind.
Marjie would love to hear from you! If you would like to share how this podcast has encouraged you, or ask a question, feel free to reach out to Marjie HERE.
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