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13. Release Guided Journal - Chapter 1
Manage episode 471202071 series 3592741
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In this episode Marjie reads the first chapter from her book, Release Those Stubborn Pounds Guided Journal, and shares her struggle with food, her body, her mindset and how that affected her health. Tune in to hear a fresh approach to healthy weight loss - a wholistic approach that includes physical, mental, emotional, and spiritual components to help you RELEASE what weighs you down and enjoy the amazing life that God has for you!
Be sure and catch the next two episodes as she reads:
Chapter 2: My Story
Chapter 3: The Release Process
If you would like to order your own copy, check out the Amazon link HERE.
Marjie would LOVE to hear from you! Please leave a review or share your feedback HERE.
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