Ep. 124 - The Old Way (at 260 lbs) vs New Way (me now) To Get In Shape
Manage episode 482931739 series 2295999
Mitch discussed the difference between his old and new self, emphasizing the importance of focusing on becoming the kind of person who attracts results naturally rather than chasing them.
He dives into 4 ways to embody the new version capable of changing and how to navigate the Dunning Kruger Effect to do it.
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Whenever you're ready to drop 20 lbs with 1:1 support from Mitch:
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117 episodes